Hypnotherapy8
"Ready to free yourself from the emotional burdens and habits keeping you stuck? My hypnotherapy sessions tackle the root causes of stress, trauma, and physical pain, helping you break patterns like binge eating, smoking, or alcohol reliance. By working together, we’ll clear out the emotional distress impacting your life, so you can feel lighter, sleep soundly, reduce pain, lose weight and step into every day with unstoppable confidence."
Hypnotherapy8 would like to have a far reach, in being available for potential hypnotherapy clients, no matter your financial situation or where you based in the world and this is why I want to keep cost of sessions to a minimum and offer Google MEET (online) hypnotherapy sessions, as well as sessions within my local hypnotherapy venues.
It is a privilege to be able to promote the incredible effectiveness and life changing ability of hypnotherapy. Although hypnotherapists must be skilled and experienced therapists, it is actually the clients themselves and their incredible sub-conscious mind and commitment to seek and try hypnotherapy, that ensures successful outcomes occur, for clients who require important changes in their everyday life.
Break Free from Smoking with Hypnotherapy
Hypnotherapy offers a powerful, natural way to stop smoking by working with the subconscious mind—where habits, cravings, and emotional triggers are stored. Through deep relaxation and focused, positive suggestions, a hypnotherapist can help you reframe your relationship with smoking, reduce cravings, and strengthen your inner motivation to quit.
By addressing the deeper psychological patterns that keep you reaching for a cigarette, hypnosis makes it easier to let go of the habit and embrace a healthier, smoke-free life.
Lasting change is possible—let hypnotherapy support your journey to freedom.
Achieve a Healthier Weight with Hypnotherapy
Everyone’s relationship with food is unique—and so are the reasons for wanting to lose weight or maintain a healthier lifestyle.
Hypnotherapy offers a gentle, effective way to support weight loss by working with the subconscious mind, where long-standing habits and emotional patterns around food are deeply rooted. Through calming relaxation techniques and positive, personalised suggestions, a hypnotherapist helps you shift unhealthy eating behaviours, improve your relationship with food, and build lasting motivation for a healthier lifestyle.
By addressing emotional triggers and encouraging balanced thinking around self-care, food, and movement, hypnosis can guide you toward sustainable weight management and long-term wellbeing.
Feel more in control, more confident, and more connected to your healthiest self.
Boost Your Confidence and Self-Esteem with the Power of the Mind-Body Connection
Harness the powerful link between your mind and body to improve self-esteem and build lasting confidence. Hypnotherapy helps you unlock the inner strength and self-belief that’s already within you—so you can finally experience the positive changes you’ve been seeking.
Feel more refreshed, energised, and uplifted, with a renewed sense of confidence and self-worth.
Explore the Mystery of Past Life Regression Through Hypnosis
Explore the Mystery of Past Life Regression Through Hypnosis
Past life regression is a deeply relaxing hypnotic process that allows you to explore memories or experiences believed to come from previous lifetimes. Guided by a qualified hypnotherapist, you’re gently led into a calm, focused state where the subconscious mind can access images, impressions, or stories that may hold meaning beyond your current life.
These experiences can offer valuable insight into present-day challenges, emotional patterns, or unexplained behaviours. Many people find that exploring these connections brings a sense of clarity, healing, and personal growth—helping to release unresolved energies and understand themselves on a deeper level.
Whether you're curious, seeking healing, or looking for a deeper connection to your soul's journey, past life regression can open the door to profound insight and transformation.
Overcome Phobias with the Power of Hypnotherapy (There are 500+ phobias)
Phobias can feel overwhelming—but they don’t have to control your life.
Through hypnotherapy, you’ll be guided into a deeply relaxed state where your subconscious mind becomes open to change. In this calm, focused space, a hypnotherapist can help you gently uncover and reframe the root cause of your fear. Using powerful suggestion and visualisation techniques, you’ll learn to face the feared situation in a safe, controlled way—reducing anxiety and building lasting confidence.
Over time, this process can ease the emotional intensity behind the phobia, giving you the freedom to respond more calmly and feel more in control.
Take the first step toward freedom—hypnotherapy can help you move beyond fear.
Let Go of Anxiety with Hypnotherapy
Anxiety often stems from a deeper fear—something within the subconscious that makes you feel unsafe, on edge, or overwhelmed. By working with a qualified hypnotherapist like myself, you can gently uncover and address the root cause of your anxiety in a safe and supportive environment.
At Hypnotherapy8, I use calming techniques, positive suggestions, affirmations, and therapeutic metaphors to help you reframe negative thoughts and beliefs. While in a deeply relaxed state of hypnosis, your subconscious becomes more open to change—allowing you to let go of unhelpful patterns and regain a sense of calm, confidence, and control.
You don’t have to live with anxiety. Hypnotherapy offers a natural, effective way to feel better—inside and out.
Lift Your Mood and Calm Anxious Thoughts with Hypnotherapy
Hypnotherapy is a natural, safe, and effective way to support your mental and emotional wellbeing. If you’re feeling low, overwhelmed, or caught in a cycle of anxious or negative thoughts, hypnotherapy can help you break free.
By working with the subconscious mind, hypnosis gently eases emotional tension, reduces anxious thinking, and encourages more positive, balanced thought patterns. It can help you feel lighter, more focused, and more in control—empowering you to move forward with greater calm and clarity.
Let hypnotherapy support your journey toward a brighter, more peaceful state of mind.
Turn Stage Fright into Stage Presence with Hypnotherapy
If nerves take over before you perform, hypnotherapy can help you transform that anxious energy into focused, positive excitement that enhances your performance. Whether you’re a singer, actor, speaker, or musician—there are powerful hypnotherapy tools available to help you feel calm, confident, and in control on stage.
One effective technique is anchoring, which helps you access feelings of confidence and composure whenever you need them. With guided hypnosis, we’ll work together to reframe fear, boost self-belief, and create a strong mental foundation for performing at your best.
Step into the spotlight with calm, clarity, and confidence.
Unlock Peak Performance with Sports Hypnotherapy
Consistent performance is key to success in any sport—and the right mindset can make all the difference.
Hypnotherapy helps athletes at all levels channel negative anxiety into focused, positive energy that enhances performance. Whether you're competing professionally or just aiming to improve your personal best, hypnotherapy can support mental clarity, emotional control, and peak confidence.
Sessions can also focus on strengthening self-belief, boosting motivation, and overcoming performance blocks—helping you perform with greater focus, flow, and freedom.
Heal from PTSD with the Power of Hypnotherapy
Hypnotherapy can be a powerful tool for clients dealing with PTSD. By guiding you into a deeply relaxed state, hypnotherapy allows you to safely reprocess traumatic memories, reducing their emotional intensity and impact.
This therapeutic approach helps you address emotional triggers, regain a sense of control, and foster healing in a supportive, compassionate environment. Through relaxation and positive reframing, hypnotherapy promotes emotional resilience, empowering you to move forward with greater peace and strength.
Break Free from Negative Thought Patterns with Hypnotherapy
Hypnotherapy helps you break negative thought patterns and unhealthy responses to stress, replacing them with healthier, more constructive reactions. By working with the subconscious mind—the part of our mind that drives automatic thoughts and behaviors—hypnotherapy allows you to create lasting positive change.
This process empowers you to reprogram your mind, shifting your reactions to stress and promoting a sense of calm, resilience, and control.
Unlock a healthier, more balanced mindset with the power of hypnotherapy.
Experience Pain Relief Through Hypnotherapy
During hypnosis, you enter a deeply relaxed state where distractions fade away, and the conscious part of your mind is temporarily quieted. This opens you up to the power of suggestion, allowing me as your hypnotherapist to guide you toward pain relief.
In this relaxed state, suggestions can be made to reduce or eliminate pain, while post-hypnotic suggestions empower you to practice self-hypnosis even after our sessions. The remarkable truth about pain is that in a state of pure relaxation, it becomes difficult for the mind to perceive pain. You can’t experience both deep relaxation and pain at the same time—it's one or the other.
Let hypnotherapy help you manage and reduce pain through the natural power of your mind.
Reduce Panic Attacks with Hypnotherapy
Hypnotherapy can significantly reduce the likelihood of panic attacks by addressing the underlying anxiety and working at the subconscious level. Through this process, we replace unhelpful behavioral patterns and stress triggers with healthier, more appropriate responses—empowering you to manage stress with greater ease and control.
By shifting the automatic reactions in your mind, hypnotherapy helps you develop more calm and balanced responses in situations that previously triggered panic.
Regain control and peace of mind with the power of hypnotherapy.
COMING SOON!
Experience the Future of Hypnotherapy with VR
VR hypnotherapy offers a unique and innovative approach to therapy by immersing clients in a controlled, visually engaging environment designed to enhance relaxation and focus. This advanced method makes it easier to access the subconscious mind, allowing for deeper and more effective therapeutic experiences.
By combining the power of virtual reality with traditional hypnotherapy, clients can enjoy more personalized, immersive sessions that help reduce stress, improve motivation, and address issues such as anxiety, phobias, and trauma with greater impact.
Unlock the potential of immersive therapy to transform your mind and well-being.
Contact: Chris@Hypnotherapy8.biz to find out how we can help.