R.E.L.I.E.F Pathway Plan

56 Days
20 Steps

Overview

Welcome and introduction video
🌱 WEEK 1: RESTORE (Sleep Reset & Nervous System Calm)
🎧 Step 1: Listen to Your Hypnosis Audio
🌬️ Step 2: Evening Breathing Ritual
📄 Step 3: Download Your Sleep Journal
Step 4: Sleep-Anxiety-Pain Tracker

Hypnotherapist

Chris Ridgeon

Price

R.E.L.I.E.F Pathway Virtual Plan, £150.00

About

The R.E.L.I.E.F Pathway Plan is a self-paced program designed to provide a comprehensive virtual package for improving sleep, managing anxiety, and alleviating pain. This program combines these three essential aspects into one transformative journey, offering participants six hypnotherapy videos, audios, and a variety of resources. With expert tips and guidance, participants will learn to unlock their inner potential and achieve a state of calm, balance, and well-being. Whether you're struggling with sleep issues, anxiety, or pain, this program is tailored to help you overcome these challenges effectively. Join the R.E.L.I.E.F Pathway Plan and take the first step towards a healthier, more peaceful life. R.E.L.I.E.F stands for: Restore Sleep • Ease Anxiety • Lessen Pain • Invite Calm • Engage the Mind • Feel Whole Again ✅ What you the client accesses/receives, in this comprehensive plan (All Virtual) 🎥 6 Weekly Hypnotic Videos 6 pre-recorded video sessions (approx. 25–30 mins each), released weekly 📥 8-Week Interactive Workbook Fillable PDF journal with self-reflection prompts, mood trackers & habit logs 🎧 3 Bonus MP3 Audios Sleep audio, anxiety release, and vagus nerve relaxation (sent to email/mobile) 📩 8 Weekly Email Check-Ins Encouraging emails sent weekly, with prompts and next steps 🌐 Wix Online Program Access Secure client login to view videos, download materials, and track progress 📄 Self-Help Tools: Such as breathing exercises, thought reframing guides, EFT tapping demo, affirmations to name a few. 🏁 Completion Certificate Downloadable PDF to celebrate completing the program

R.E.L.I.E.F Pathway Plan

Overview

Hypnotherapist

Price

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